Doctor Yourself: Natural Healing That Works

Doctor Yourself: Natural Healing That Works

by Andrew W. Saul
Doctor Yourself: Natural Healing That Works

Doctor Yourself: Natural Healing That Works

by Andrew W. Saul

Paperback(2nd Revised ed.)

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Overview

SECOND EDITION, REVISED AND EXPANDED
“Provacative and exciting… [it] deserves a prominent place in the library of anyone serious about self health care." –Vitality magazine
Don't bother looking in the history books for what has killed the most Americans. Look instead at our dinner tables. We eat too much of the wrong foods and not enough of the right foods. Scientific research continually indicates nationwide vitamin and mineral deficiencies in our country, and we spend nearly three trillion dollars each year on disease care. Is it any surprise that doctors consistently place among the highest incomes? Andrew Saul has seen enough of this situation, and in Doctor Yourself, he gives you the power you need to change it. Citing abundant scientific evidence as well as case studies from his decades of practice, Dr. Saul explodes the myth that an army of medical specialists and pharmaceutical drugs is necessary to maintain health. The human body evolved to live well and fight off disease on a supply of only a couple of dozen essential nutrients. Unfortunately, modern diets provide catastrophically inadequate levels of those nutrients.
Using the guidelines set out in Doctor Yourself, you can not only prevent disease from getting a foothold in the first place, but also cure yourself of illnesses already in progress without resorting to drugs and surgery. One of the most popular guides to nutritional therapy ever published, Doctor Yourself is now updated and expanded with the latest research and additional topics, providing proven methods for combating an even wider variety of health conditions. Whether he is delivering commonsense tips on subjects such as weight loss and longevity or praising the healthy glow of a carotene tan, Dr. Saul takes the starch out of healthcare and makes taking charge of your family's health a fun and valuable experience.

Product Details

ISBN-13: 9781591203100
Publisher: Turner Publishing Company
Publication date: 08/13/2012
Edition description: 2nd Revised ed.
Pages: 432
Sales rank: 398,598
Product dimensions: 8.40(w) x 10.90(h) x 0.90(d)

About the Author

Andrew W. Saul, M.S., Ph.D., is editor-in-chief of the Orthomolecular Medicine NewsService and is on the editorial board of the Journal of Orthomolecular Medicine. Has published more than 180 peer-reviewed articles and has written or coauthored 12 books.

Table of Contents

Forewordvii
Warningix
How to Use This Bookxi
The Doctor Yourself Laws of Natural Therapeutics1
Fire Your Doctor!3
Part 1Natural Healing Protocols
Acid Reflux; Hiatus Hernia13
ADHD and Learning Disabilities15
Alcoholism17
Allergies21
Alzheimer's Disease26
Angina30
Antibiotic Alternatives33
Arthritis36
Asthma40
Backache42
Cancer50
Cancer--The Gerson Therapy64
Cervical Dysplasia67
Congestive Heart Failure69
Cuts, Lacerations, and Slivers (Oh My!)73
Depression77
Dermatitis79
Diabetes82
Endometriosis89
Epilepsy91
Eyesight93
Fertility96
Fibromyalgia100
Fistulas and Boils101
Gums, Receding103
Heart Arrhythmia105
Hemorrhoids107
Hepatitis and Cirrhosis109
Hiccups113
Hypertension (High Blood Pressure)114
Immune Dysfunction116
Kidney Disease122
Kidney Stones125
Kids' Health128
Lactose Intolerance131
Laryngitis132
Lead Poisoning133
Longevity135
Meniere's Syndrome and Tinnitus138
Menopause140
Multiple Sclerosis142
Parkinson's Disease145
Platelet Formation147
PMS149
Pregnancy and Lactation151
Psoriasis157
Rectal Bleeding159
Schizophrenia and Psychosis161
Sleep Disorders165
Thrombophlebitis (Blood Clots)168
Trigger Finger171
Vaccinations173
Part 2Natural Healing Tools and Techniques
Saul's Super Remedy183
Niacin Saturation186
Vitamin C Megadose Therapy189
How to Get Intravenous Vitamin C Given to a Hospitalized Patient194
Juicing198
Breakfast Blast201
Vitamin B[subscript 12] Supplementation203
Stress Reduction205
Evading Exercise207
Weight Loss210
Removing Pesticides from Food213
Natural versus Synthetic Vitamins215
Ten Ways to Spot Antivitamin Biases in a Scientific Study217
Why I Didn't Die in Bio Lab219
A Crash Course in Vegetarian Cooking221
Afterword: It's Your Decision, Your Health, Your Life225
Bibliography229
Index237
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