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Doctors Book of Food Remedies: The Newest Discoveries in the Power of Food to Treat and Prevent Health Problems-from Aging and Diabetes to Ulcers and Yeast Infections
     

Doctors Book of Food Remedies: The Newest Discoveries in the Power of Food to Treat and Prevent Health Problems-from Aging and Diabetes to Ulcers and Yeast Infections

by Selene Yeager
 

Recently, scientists have discovered thousands of substances in foods that go way beyond vitamins and minerals for pure healing power. In The Doctors Book of Food Remedies, you will learn how to use Mother Nature's "healing foods" to help you lose weight, prevent cancer, reverse heart disease, unleash an explosion of new energy, cleanse your arteries, lower your

Overview

Recently, scientists have discovered thousands of substances in foods that go way beyond vitamins and minerals for pure healing power. In The Doctors Book of Food Remedies, you will learn how to use Mother Nature's "healing foods" to help you lose weight, prevent cancer, reverse heart disease, unleash an explosion of new energy, cleanse your arteries, lower your cholesterol, look and feel years younger, and much, much more. Discover how to:
• Cut your risk of heart attack in half by munching on nuts (page 446).
• Protect yourself against colon cancer with grapefruit (page 301).
• Cool off your hot flashes with flaxseed (page 423).
• Reduce your risk of stroke by nibbling just one carrot a day (page 606).
• Lower your blood pressure by munching a little more celery (page 154).
• Heal a wound with honey (page 341).
• Beat a cold with yogurt (page 187).
• Say goodbye to PMS with whole-grain cereal (page 536).
• Fight diabetes with milk-and wine (pages 219 and 220).
• Reduce cholesterol and triglycerides with cinnamon (page 588). And, as an added bonus, The Doctors Book of Food Remedies features 100 delicious, nutrient-rich recipes specially developed to fight and reverse specific health problems.

Product Details

ISBN-13:
9781594867538
Publisher:
Rodale Press, Inc.
Publication date:
09/28/2007

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