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Posted November 23, 2002
Posted September 24, 2002
(From the Preface.) As the author of this book, I can guarantee that you'll discover how using doctors' personal strategies can be one of the best things you can do for your health. The goals for this book were twofold: I wanted to learn how to take care of my own body better and to let readers in on the goods. Rather than wait for illness or disease to strike, I could seek the pros' strategies to prevent allergies, colds, cancer, and other maladies. The doctors--my subjects--were to be my role models for achieving a healthier and longer life. My inspiration grew from the doctors' wealth of medical experience and their dedication to helping people's wellness. Some of the doctors are media stars; others are celebrated by their patients and successful work. But each one became my muse as they shared their secrets to good health and well-being. I discovered, one by one, that these 101 men and women of all ages are real people. They struggle with potential and actual health problems just like everyone else. And they do their best to embrace good health. This book reveals the incredible power of real-life doctors who have learned how to balance the body, mind, and spirit. The power of health is not something to take for granted, nor does it always come easily. But living healthier and longer can be achieved. These 101 doctors and their stories prove just that.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.