Table of Contents
Coauthor's Note xiii
Introduction xix
Run for your life
The Family Rules 3
Anyone Can Turn Their Life Around 7
The Difference Between Attention and Recognition Is Self-Esteem 21
It's Not How You Win, It's How You Lose 25
A Race Isn't Over Until It's Over 29
Be Prepared
Preparation Determines Your Survival 37
My Survival Kit 41
Trust What You Know 45
Keep Your Mind Sharp 49
Don't Forget to Laugh 55
Don't Give Up, Don't Give In
You Are the Content of Your Character 63
Never Let Anyone Destroy Your Dignity 71
Hate Is a Personal Decision 73
The True Definition of Hero 77
Attitude is everything
You Must Have Hope 81
Don't Ask Why, Ask What's Next 83
You Choose How to View Your Fate 87
The Secret of Contentment 89
After the war: Still Lost
You Can't Run (or Sail) Away from Yourself 95
Don't Leave the Crucial Details to Others 121
There's Always An Answer to Everything
You Need a Cloud to Have a Silver Lining 129
Know When You've Done All you Can Do 141
The Gangster and the Gospel 147
Give Back
It takes a Camp to Help a Child 157
Get Their Attention 165
First you listen 169
Accomplishment Is the Key to Self-Respect 173
My private Reward 177
The Mission that Never Ends 179
What I've Learned
Challenge Yourself 187
Learn to Adapt 193
Commitment and Perseverance Pay Off 197
You're Only as Old as You fell 199
Free Advice 203
Lessons of the olympic spirit
It's About People 209
You Have to Train to carry a torch 211
Forgiveness is the healing factor 215
Remember me this way
A Charitable Heart 223
Afterword 225
Acknowledgments 233