Don't Sweat the Small Stuff and It's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life [NOOK Book]

Overview

Don't Sweat the Small Stuff...and It's All Small Stuff is a book that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.

You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles ...
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Don't Sweat the Small Stuff and It's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life

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Overview

Don't Sweat the Small Stuff...and It's All Small Stuff is a book that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.

You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". With Don't Sweat the Small Stuff... you'll also learn how to:

  • Live in the present moment
  • Let others have the glory at times
  • Lower your tolerance to stress
  • Trust your intuitions
  • Live each day as it might be your last
With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.

An audiobook that tells the listener how to keep from letting the little things in life from getting in the way. Topics include: living in the present moment, letting others have the glory at times, lowering tolerance to stress, trusting intuitions, and living each day as if it might be your last.

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Product Details

  • ISBN-13: 9780786870080
  • Publisher: Hyperion
  • Publication date: 1/1/2002
  • Sold by: Hachette Digital, Inc.
  • Format: eBook
  • Pages: 272
  • Sales rank: 18,336
  • File size: 563 KB

Meet the Author

Richard Carlson, Ph.D.
Richard Carlson, Ph.D., was the author of the bestselling Don't Sweat the Small Stuff series. He passed away in 2006.

Biography

Richard Carlson, whose Ph.D. is in psychology, is considered one of the foremost experts in happiness and stress-reduction around the world. He is the author of fifteen popular books including the runaway bestseller, Don't Sweat the Small Stuff...and It's All Small Stuff, which was named the No. 1 bestselling book in America for two consecutive years, a feat never before achieved in publishing.

Dr. Carlson has become a worldwide phenomenon as well. His books appear in over 100 countries, resulting in over 40 million people worldwide reading one of the books in the Don't Sweat series. In 1997, he was chosen by People magazine as one of the most intriguing people to watch in the world and has been a popular guest on shows such as The View, Oprah, Today, and CNN.

Author biography courtesy of Hyperion Books.

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    1. Hometown:
      Northern California
    1. Education:
      San Jose State University, Pepperdine University; Ph.D., Sierra University

Customer Reviews

Average Rating 4
( 39 )
Rating Distribution

5 Star

(16)

4 Star

(14)

3 Star

(4)

2 Star

(2)

1 Star

(3)

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See All Sort by: Showing 1 – 20 of 39 Customer Reviews
  • Posted January 13, 2011

    Hardcover cheaper than Nook edition

    This book is mostly fluffy stuff, but somewhat fun to read. Anyway, the hardcover edition is much cheaper in store than the Nook edition.

    3 out of 4 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted October 26, 2011

    You must read this book!

    This book is very inspiring for me and it made me realize the small stuff that I get upset about is not worth all that wasted energy. I used this book when I start to get irk about the small stuff to not get to me.

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted January 28, 2013

    Breaks it down to bite size pieces (small stuff) to grab through out your day.

    The material in this book provides sound advice and perspective to help manage stress, anxiety, and anger. What I especially enjoy (on my nook) is you can quickly access the table of contents, pick a chapter heading with a title that catches your eye, and instantly get the bit of inspiration one needs from a snapshot reading. Back to your day, with a new set of eyes and the refreshing shot of literary expresso needed to focus your mind and heart.

    1 out of 1 people found this review helpful.

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  • Posted September 25, 2011

    Great

    It will teach you to live life how you like it when your dieing you will regret making all that money and not spending time with your family

    1 out of 1 people found this review helpful.

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  • Posted December 29, 2010

    Started a new me

    I love this book. It's a light to a more peaceful path.

    1 out of 1 people found this review helpful.

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  • Posted May 15, 2010

    Life change is not quite that Instant but....

    Life change is not quite that instant but the information and read are useful. Makes for great repeat reads... A good think about the way you approach things discussion.

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted February 26, 2013

    Keeper

    Life skills... i think that says it all

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  • Anonymous

    Posted May 24, 2012

    Aredy hav it

    Not kidding.....

    0 out of 3 people found this review helpful.

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    Posted January 19, 2012

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    Posted July 28, 2011

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    Posted January 28, 2012

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    Posted August 31, 2011

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    Posted December 27, 2011

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    Posted October 20, 2012

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See All Sort by: Showing 1 – 20 of 39 Customer Reviews

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