The Don't Sweat the Small Stuff Workbook: Simple Ways to Keep the Little Things From Taking Over

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Overview

For the millions who have read Don't Sweat the Small Stuff, this inspiring new workbook has been designed to help put the book's principles into practice. Includes exercises, questions, and self-tests designed to help readers put things into perspective and keep the little things from taking over their lives.
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More About This Book

Overview

For the millions who have read Don't Sweat the Small Stuff, this inspiring new workbook has been designed to help put the book's principles into practice. Includes exercises, questions, and self-tests designed to help readers put things into perspective and keep the little things from taking over their lives.
Read More Show Less

Product Details

  • ISBN-13: 9780641894817
  • Publisher: Hyperion
  • Publication date: 9/2/1998
  • Edition description: 1st Edition
  • Edition number: 1
  • Pages: 212
  • Product dimensions: 7.20 (w) x 9.10 (h) x 0.60 (d)

Meet the Author

Richard Carlson, Ph.D.
Richard Carlson, Ph.D.
In 1997, Richard Carlson, Ph.D., published a little book that became a big phenomenon. Don't Sweat the Small Stuff... and It's All Small Stuff was an instant bestseller, spawning a line of Don't Sweat books that cover everything from motherhood to money matters.

Biography

Richard Carlson, whose Ph.D. is in psychology, is considered one of the foremost experts in happiness and stress-reduction around the world. He is the author of fifteen popular books including the runaway bestseller, Don't Sweat the Small Stuff...and It's All Small Stuff, which was named the No. 1 bestselling book in America for two consecutive years, a feat never before achieved in publishing.

Dr. Carlson has become a worldwide phenomenon as well. His books appear in over 100 countries, resulting in over 40 million people worldwide reading one of the books in the Don't Sweat series. In 1997, he was chosen by People magazine as one of the most intriguing people to watch in the world and has been a popular guest on shows such as The View, Oprah, Today, and CNN.

Author biography courtesy of Hyperion Books.

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    1. Hometown:
      Northern California
    1. Education:
      San Jose State University, Pepperdine University; Ph.D., Sierra University

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