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From Barnes & NobleThe Barnes & Noble Review
Way back in 1983, during the nutritional dark ages, Dr. Elliot Abravanel issued the first version of this body-typing classic. At that time, his ideas about personalizing weight loss programs by body type seemed revolutionary; now, almost every weight reduction guide pays heed to individual variations in physique. Not one to rest on his laurels, however, Dr. Abravanel has updated and, in some cases, streamlined the book, fine-tuning his advice in response to new scientific studies and sixteen years of reader responses to his New York Times bestseller.
— Michelle Faulkner