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Dr. Bob's Drugless Guide To Balance Female Hormones

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Dr. Bob DeMaria, a Natural Health Doctor with over years of experience helping women of all ages have optimal hormonal health has simply created a simple tool to help all ages achieve optimal health. Dr. Bob has created a simple progrma for women to follow on their onw or with the assistance of their own health care provider without bio-identical supplementation or creams. The readers will be able to follow along the simple information and assess their own body signals and make wise healthy choices. Dr. Bob's ...

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Overview

Dr. Bob DeMaria, a Natural Health Doctor with over years of experience helping women of all ages have optimal hormonal health has simply created a simple tool to help all ages achieve optimal health. Dr. Bob has created a simple progrma for women to follow on their onw or with the assistance of their own health care provider without bio-identical supplementation or creams. The readers will be able to follow along the simple information and assess their own body signals and make wise healthy choices. Dr. Bob's experience is evident in the pages by creating simple "Just Tell Me What to Do" Synopsis highlights at the end of each Chapter. The bookd focuses on detoxifying the liver, evaluating thyroid and adrenal function with proper self evaluations. There is ample material explaining how osteroporosis, hot flahes and lack of energy can be improve. Dr. Bob's research witht he Amish culture is and adjunct to the material. He has incorporated a special weight loss Chapter that focuses on normalizaiton of the hypothalamus pituitary loop. Dr. Bob also has included a specail Chapter on male hormones. This book is a must read for women of all ages seeking to improve their own health from the inside out.

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Product Details

  • ISBN-13: 9780972890731
  • Publisher: Drugless Healthcare Solutions
  • Publication date: 11/1/2007
  • Pages: 338
  • Product dimensions: 5.90 (w) x 8.90 (h) x 1.00 (d)

Meet the Author

Dr. Bob is a Natural Health Doctor and a DC. He has a BS in Human Biology a Fellow in Spinal Engineering. He graduated the valedictorian of his class with honors. He has been participating in Natural Healthcare since the 1970's. He is the author of three other popular and best selling books. He is a practicing healthcare provider, TV Host, Seminar and Post Graduate College instrucor. He has been married for over thirty years and has two children. He has a wellness practice that focuses on balance the physical, emotion and structural health triad.

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Table of Contents


Preface     xi
Introduction     1
Ten Natural Points to Optimal Female Health
Hormones: The Basics     11
Estrogen and the Liver     29
Progesterone     43
Other Hormones Affecting the Balance     53
Let's Talk About the Lymphatic System     57
Importance of Optimal Liver Function     67
Fuel the Thyroid to Keep the Body Going     77
Supporting the Adrenal Glands     89
Strengthen the Frame and Structure     101
Communication Between the Brain and Tissue Cells     121
Learn How to Wake Up the Detective Inside of You
Common Female Conditions That are Challenging     133
What Causes Hot Flashes?     141
Learning From the Amish     155
Just Tell Me What to Do
How Do You Exercise?     165
What Tests Should You Have Completed?     171
Reversing Unhealthy Patterns     189
Cleansing Protocols     201
What Supplements Do You Need?     219
How to Get Off Your Medication     225
You are What You Eat
The Page Fundamental Diet Plan     233
Food Transition Guide - Steps to Change     247
Facts About Fat     251
Sweet Alternativesand the Glycemic Index     271
Acquiring Your Normal Weight Naturally!     283
Concluding Thoughts
Finishing the Puzzle     299
Bonus Chapter: Balancing Male Hormones     303
Concluding Thoughts     311
Appendix     313
Index     335
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