Dr. Braly's Optimum Health Program: For Permanent Weight Loss and a Longer Healthier Life

Dr. Braly's Optimum Health Program: For Permanent Weight Loss and a Longer Healthier Life

by James Braly, Laura Torbert
     
 

Editorial Reviews

Library Journal - Library Journal
Food allergies are at issue here. Braly's thesis is that the foods people eat often are responsible for their fatigue, headaches, and other illnesses and conditions. And what's worse, according to Braly, is that an ``allergic/addiction habit'' is formed: people may crave the foods they're allergic to. An entire program of diet and nutritional supplementation is provided, along with discussion of what the allergic/addiction syndrome is and how to end its cycle, and background nutritional information. Unfortunately, the reading is somewhat tedious, and there's a great deal of self-diagnosis involved. Most likely, only libraries seeking the entire spectrum of ``how to diet/feel better'' books will want to purchase. Carol Spielman Lezak, General Learning Corp., Highland Park, Ill.

Product Details

ISBN-13:
9780812912043
Publisher:
Crown Publishing Group
Publication date:
11/12/1985
Edition description:
1st ed
Pages:
496

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >