Dr. Dean Ornish's Program for Reversing Heart Disease

Dr. Dean Ornish's Program for Reversing Heart Disease

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by Dean Ornish
     
 

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"Whether or not you think you'll ever be concerned about your heart, this is likely to be the most useful book about health you'll read this year, maybe ever."
ESQUIRE
In this breakthrough book, Dr. Dean Ornish presents dramatic evidence that heart disease can be halted or even reversed simply by changing your life-style. Step-by-step he will guide you through… See more details below

Overview

"Whether or not you think you'll ever be concerned about your heart, this is likely to be the most useful book about health you'll read this year, maybe ever."
ESQUIRE
In this breakthrough book, Dr. Dean Ornish presents dramatic evidence that heart disease can be halted or even reversed simply by changing your life-style. Step-by-step he will guide you through the extraordinary Opening Your Heart program that takes you beyond the purely physical side of health care to include the psychological, emotional, and spiritual aspects so vital to healing. This book represents the best modern medicine has to offer. It can inspire you to open your heart to a longer, better, happier life.

Editorial Reviews

Library Journal
Ornish, author of the popular Stress, Diet, and Your Heart ( LJ 1/1/83), bases his book on an extensive study that found his ``Opening Your Heart'' program resulted in the reversal of coronary artery blockage. He gives thorough background to his study, backing up his claims with scientific evidence, and provides case histories of people who have followed the program. In describing ways to reverse heart disease, he offers suggestions on how to control diet (with helpful recipes from noted chef Wolfgang Puck), as well as on how to quit smoking and how to exercise. Recommended for general collections.-- Barbara Kormelink, Bay Medical Ctr. Lib., Bay City, Mich.
Booknews
Based upon conclusions from his own research study--namely that heart disease can often be halted or even reversed simply through appropriate changes in lifestyle--Ornish presents a simple but comprehensive program involving diet (recipes included), meditation, visualization, stress management, and moderate exercise. Annotation c. Book News, Inc., Portland, OR (booknews.com)
From the Publisher
Advance praise for Dr. Dean Ornish's Program for Reversing Heart Disease

"Revolutionary results...By the standards of conventional medicine the impossible has happened. Dr. Ornish's work could change the lives of millions." — Newsweek

"Dr. Ornish's research offers strong scientific evidence that lifestyle changes alone can actually reverse the progression of atherosclerotic plaques in coronary arteries. These lifestyle changes can begin to reverse even severe coronary artery disease after only one year, without the use of cholesterol-lowering drugs."

— Claude Lenfant, M.D., director, National Heart, Lung, and Blood Institute, National Institutes of Health

"This is more than a book on reversing heart disease; it is a powerful and wise prescription for opening the heart in its deepest sense. Dr. Ornish's humanity, wit and integrity shine through on every page, affirming the best of what medicine has to offer. You don't have to have heart disease to be healed through this extraordinary book and program."

— Joan Borysenko, Ph.D., author of Minding the Body, Mending the Mind

"In his groundbreaking book, Dr. Dean Ornish demonstrates that even severe coronary heart disease can be reversed. He shows us that when we begin healing our lives, then our hearts begin to heal as well. Dr. Ornish shows us what we are all capable of in this exciting new book. I cannot recommend it highly enough."

— Bernard S. Siegel, M.D., author of Love, Medicine & Miracles

"Dr. Ornish's book will be good news for many patients with severe coronary heart disease. As one of his earliest mentors, I am very proud of Dr. Ornish's achievements."

— Antonio M. Gotto, Jr., M.D., president, American Heart Association (1984)

"Whether or not you think you'll ever be concerned about your heart, this is likely to be the most useful book about health you'll read this year, maybe ever." — John Poppy, Esquire

"This is an epochal book. It sets a new standard in our understanding of heart disease, and it is the template against which all other books on any disease whatsoever should be judged. For the purity of the science on which it rests, and for the majesty of its spiritual wisdom, this book has no equal in the literature of medicine and health."

— Larry Dossey, M.D., author, Space, Time and Medicine and Recovering the Soul

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Product Details

ISBN-13:
9780307763679
Publisher:
Random House Publishing Group
Publication date:
09/22/2010
Sold by:
Random House
Format:
NOOK Book
Pages:
672
Sales rank:
70,924
File size:
8 MB

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