Dr Joel's SUPER FIT: Be SUPER FIT for Life!

Overview

New! KINDLE Edition

This little book is NUTRIENT DENSE and packed with information that is vital to your good health. You can carry it with you everywhere!

Every sentence is packed with information that you can use right now. For example, Dr Joel's SUPER Antioxidant Green Drink recipe on page 67 will give you a powerhouse of super high energy. It goes to work on your behalf ...

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Overview

New! KINDLE Edition

This little book is NUTRIENT DENSE and packed with information that is vital to your good health. You can carry it with you everywhere!

Every sentence is packed with information that you can use right now. For example, Dr Joel's SUPER Antioxidant Green Drink recipe on page 67 will give you a powerhouse of super high energy. It goes to work on your behalf as soon as you drink it!

When you follow the 10 Step Program in this book you will be lifted beyond Well Being to the next level of health: SUPER FIT.

Fun and easy to learn, Dr Joel uses the acronym B.E. S.U.P.E.R. F.I.T. ™ to remind you of the steps you will need to take each day to bring you into a state of high energy, vitality and good health.

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Product Details

  • ISBN-13: 9781461092056
  • Publisher: CreateSpace Publishing
  • Publication date: 4/20/2011
  • Pages: 96
  • Product dimensions: 5.50 (w) x 8.50 (h) x 0.20 (d)

Meet the Author

Dr. Joel Rauch M.D. is a medical doctor, and an expert in whole body health and nutrition. In 1973, Dr. Rauch (Rauchwerger) worked in the department of well-known cardiologist and heart surgeon Dr. Michael DeBakey, and was on the faculty at the Baylor College of Medicine, Division of Experimental Biology in the Department of Surgery, Houston, Texas.

He was also part of the team of medical doctors who worked on the case of the "Baby in the Bubble", the baby born without an Immune System. This event was turned into a movie: The Baby in the Bubble, starring John Travolta.

What makes Dr. Rauch unique in the field of whole body health, is his vast knowledge of science, medicine, brain function, nutrition, biochemistry and physiology, as well as the fundamentals of basic, good digestion, human psychology, stress management and biofeedback. Because of this, he has had a life long interest in how to strengthen the Immune System to prevent, reduce or reverse most disease.

Known as Dr Longevity, Dr. Joel is the star of a 10 DVD series on Whole Body Heath, produced by The Education Exchange. His works are available online at the DrLongevity.org bookstore. Topics range from Feeding Your Miracle Brain, and Tuning Up Your Digestive System, to How to Get a GREAT Night's Sleep, to Nutrition for Seniors.

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