BN.com Gift Guide

Dr. Mercola's TOTAL HEALTH Program: The Proven Plan to Prevent Disease & Premature Aging Optimize Weight and Live Longer

Overview


Featuring world-renowned natural health physician Dr. Joseph Mercola's dietary program in part one and over 150 healthy and delicious new recipes in part two.Designed to help prevent disease, premature aging, optimize weight, increase energy, and love what you eat while doing so, Mercola's easy to follow program will help you avoid and eliminate the underlying causes of health and weight issues. Built entirely around a natural approach, including eating only the cleanest and healthiest forms of proteins, fats ...
See more details below
Available through our Marketplace sellers and in stores.

Pick Up In Store Near You

Reserve and pick up in 60 minutes at your local store

Other sellers (Paperback)
  • All (70) from $1.99   
  • New (1) from $19.95   
  • Used (69) from $1.99   
Close
Sort by
Page 1 of 1
Showing All
Note: Marketplace items are not eligible for any BN.com coupons and promotions
$19.95
Seller since 2007

Feedback rating:

(527)

Condition:

New — never opened or used in original packaging.

Like New — packaging may have been opened. A "Like New" item is suitable to give as a gift.

Very Good — may have minor signs of wear on packaging but item works perfectly and has no damage.

Good — item is in good condition but packaging may have signs of shelf wear/aging or torn packaging. All specific defects should be noted in the Comments section associated with each item.

Acceptable — item is in working order but may show signs of wear such as scratches or torn packaging. All specific defects should be noted in the Comments section associated with each item.

Used — An item that has been opened and may show signs of wear. All specific defects should be noted in the Comments section associated with each item.

Refurbished — A used item that has been renewed or updated and verified to be in proper working condition. Not necessarily completed by the original manufacturer.

New
New Softcover as shown. Unmarked, Unused. JollyUM I ship daily

Ships from: Leslie, MI

Usually ships in 1-2 business days

  • Canadian
  • Standard, 48 States
  • Standard (AK, HI)
Page 1 of 1
Showing All
Close
Sort by
Sending request ...

Overview


Featuring world-renowned natural health physician Dr. Joseph Mercola's dietary program in part one and over 150 healthy and delicious new recipes in part two.Designed to help prevent disease, premature aging, optimize weight, increase energy, and love what you eat while doing so, Mercola's easy to follow program will help you avoid and eliminate the underlying causes of health and weight issues. Built entirely around a natural approach, including eating only the cleanest and healthiest forms of proteins, fats and carbs.Everything you need to know to:. Build your body's immune system to its peak levels to prevent diseases and common illnesses. Reach your optimal weight - while actually enjoying and being satisfied by eating - and remain at your optimal weight for life. Maximize your body's ability to restore the more youthful appearance you are meant to have while avoiding any premature aging. Boost your energy and mental clarity Help eliminate the underlying causes for those currently challenged by diseases and conditions such as diabetes, heart problems, chronic fatigue, allergies
Read More Show Less

Product Details

  • ISBN-13: 9780970557469
  • Publisher: Optimal Wellness Center
  • Publication date: 1/1/2010
  • Pages: 292
  • Product dimensions: 7.12 (w) x 9.98 (h) x 0.59 (d)

Meet the Author


Joseph Mercola, D.O. is a fully licensed physician with training and over two decades of clinical experience in both conventional and natural health and is author of The New York Times 2003 bestseller The No-Grain Diet. He is the director of The Optimal Wellness Center in Chicago, and founder of Mercola.com, the world's most visited natural health website.
Read More Show Less

Customer Reviews

Be the first to write a review
( 0 )
Rating Distribution

5 Star

(0)

4 Star

(0)

3 Star

(0)

2 Star

(0)

1 Star

(0)

Your Rating:

Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously
Sort by: Showing all of 3 Customer Reviews
  • Anonymous

    Posted December 26, 2004

    Amazing Book

    This book does what many have failed to do....tell the truth. In today's world of grab and go, few people think about the chemicals they put in their body with the food they eat and the illnesses that result from those chemicals. Being one of the worst, this book really made me think. I can honestly say that many of the recommendations are inconvenient, but putting them into practice, though slowly, has definitly made a difference in how I feel. Nothing that is recommended in this book is difficult, just time consuming and inconvenient. But what it boils down to is what you are willing to sacrifice, time or health? For me it was an easy answer.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted January 1, 2007

    An Empowering Find that Reveals Cutting-Edge Health Info.

    I must commend Dr. Mercola as a cutting-edge health pioneer and consumer advocate! This book spans the entire nutrition / wellness spectrum and provides powerful insight about superior quality foods and holistic healing. This work is also packed with reference information and guides you in the direction of other great sources of health information. To top it off, he gives you hundreds of healthy recipes so you don't feel left in the dark. Dr. Mercola is a champion of information that has taken investigative journalism to another level in order to expose the unethical and corrupt practices of many health industry giants. It is obvious throughout Dr. Mercola's work, empowering the public through knowledge is his number-one priority. He has made it his mission to expose the erroneous and perpetually publicized corporate propaganda concerning health and medicine. Dr. Mercola has also made excellent contributions to my best-selling book, 'Cracking the Cancer Code.' I encourage you to support his remarkable efforts to change the face of healthcare as we know it.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted August 26, 2005

    Essential reading for everyone

    Dr. Mercola clearly and concisely explains the importance of eating the right foods for your Metabolic Type. The recipes included are wonderful and I've read the book twice now, very educational. Parents should read this book and apply the principals of nutrition when shopping for their children's food as good food is important in children's mental and physical health! Get reading!

    Was this review helpful? Yes  No   Report this review
Sort by: Showing all of 3 Customer Reviews

If you find inappropriate content, please report it to Barnes & Noble
Why is this product inappropriate?
Comments (optional)