Dr. Siegal's Cookie Diet: How a Doctor and His Cookie Helped 500,000 People Lose Weight FAST

Dr. Siegal's Cookie Diet: How a Doctor and His Cookie Helped 500,000 People Lose Weight FAST

by Sanford Siegal
     
 

Lose Ten or More Pounds Per Month-Safely, Quickly, and Without Hunger

"Losing Weight Quickly is Unwise"

"If You Lose Weight Quickly You're More Likely to Gain it Back"

"Eating Near Bedtime Creates More Fat"

"Diets of 1,000 Calories or Less are Unsafe"

"Nutritional nonsense!" declares Dr. Sanford Siegal in Dr. Siegal's Cookie Diet Book. He debunks these

See more details below

Overview

Lose Ten or More Pounds Per Month-Safely, Quickly, and Without Hunger

"Losing Weight Quickly is Unwise"

"If You Lose Weight Quickly You're More Likely to Gain it Back"

"Eating Near Bedtime Creates More Fat"

"Diets of 1,000 Calories or Less are Unsafe"

"Nutritional nonsense!" declares Dr. Sanford Siegal in Dr. Siegal's Cookie Diet Book. He debunks these and other myths that he says are propagated by ivory tower researchers, nutritionists, and even some of his fellow physicians who have never helped an actual overweight person lose weight. Drawing on fifty years of experience exclusively treating overweight patients, Dr. Siegal presents anecdotal evidence gathered from more than 500,000 patients to support the concepts underlying his venerable Dr. Siegal's Cookie Diet weight-loss approach and hunger-controlling cookie.

This book is must reading for anyone who follows the Dr. Siegal's Cookie Diet weight-loss program or is considering doing so. Dr. Siegal, known to generations as the "Cookie Doctor," provides real-world advice and practical tools that will help you set and reach your goal weight and, for the first time in the history of dieting, customize your diet in order to reach your goal weight by a specific date such as a reunion, vacation, or wedding.

Read More

Product Details

ISBN-13:
9780982272831
Publisher:
Greenleaf Book Group, LLC
Publication date:
06/01/2009
Pages:
320
Product dimensions:
6.20(w) x 9.10(h) x 1.00(d)
Age Range:
18 Years

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >