Dr. Walks Power Diet-Step: Top 10 Weight-Loss Secrets

Dr. Walks Power Diet-Step: Top 10 Weight-Loss Secrets

by Fred A. Stutman
     
 

Dr.Walk's Power Diet-Step Program consists of a quick weight-loss formula combined with an easy body-shaping & fitness plan. The Top10 Best Diet & Fitness Secrets will enable you to lose weight quickly and develop fitness easily. The Power Diet-Step Plan delivers a double blast of calorie burning for maximum weight-loss, body-shaping and complete cardiovascular…  See more details below

Overview

Dr.Walk's Power Diet-Step Program consists of a quick weight-loss formula combined with an easy body-shaping & fitness plan. The Top10 Best Diet & Fitness Secrets will enable you to lose weight quickly and develop fitness easily. The Power Diet-Step Plan delivers a double blast of calorie burning for maximum weight-loss, body-shaping and complete cardiovascular fitness. By combining an aerobic walking program with strength training exercises, these Top10 secret steps will provide you with the necessary tools for complete cardiovascular fitness, good health and permanent weight-loss .You will slim down, shape up and look younger all in just 14 days, as you easily fit back into your jeans

Product Details

ISBN-13:
9780934232227
Publisher:
Medical Manor Books
Publication date:
06/15/2009
Pages:
338
Product dimensions:
5.90(w) x 8.90(h) x 0.90(d)

Meet the Author

Dr. Stutman has done extensive research in the fields of exercise physiology, diet and nutrition. As a medical officer in the U.S. Air Force, Dr.Stutman established one of the first walking programs in the country for cardiac patients. Dr.Stutman is the author of 10 books and numerous medical articles on diet, nutrition and exercise. Following the publication of his book entitled, The Doctor's Walking Book, he became known as "Dr. Walk." Dr.Stutman's books have been featured in national and international magazines and newspapers over the past 25 years. He has appeared frequently on national radio and TV, including The Today Show and Good Morning America. Dr. Stutman is currently practicing family medicine as a Temple University Family Physician in Philadelphia.

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