Dream Yoga and the Practice of Natural Light, Revised / Edition 2

Dream Yoga and the Practice of Natural Light, Revised / Edition 2

by Chogyal Namkhai Norbul, Chogyal Namkhai Norbu, Namkhai
     
 

ISBN-10: 1559391618

ISBN-13: 9781559391610

Pub. Date: 04/28/2002

Publisher: Shambhala Publications, Inc.

In Dream Yoga and the Practice of Natural Light, Chögyal Namkhai Norbu gives instructions for developing clarity within the sleep and dream states. He goes beyond the practices of lucid dreaming that have been popularized in the West by presenting methods for guiding dream states that are part of a broader system for enhancing self-awareness called

…  See more details below

Overview

In Dream Yoga and the Practice of Natural Light, Chögyal Namkhai Norbu gives instructions for developing clarity within the sleep and dream states. He goes beyond the practices of lucid dreaming that have been popularized in the West by presenting methods for guiding dream states that are part of a broader system for enhancing self-awareness called Dzogchen. In this tradition, the development of lucidity in the dream state is understood in the context of generating greater awareness for the ultimate purpose of attaining liberation.

This revised and expanded edition includes additional material from a profound and personal Dzogchen book, which Chögyal Namkhai Norbu wrote over many years. This material deepens the first edition's emphasis on specific exercises to develop awareness within the dream and sleep states. Also included in this book is a text written by Mipham, the nineteenth-century master of Dzogchen, which offers additional insights into this extraordinary form of meditation and awareness.

Read More

Product Details

ISBN-13:
9781559391610
Publisher:
Shambhala Publications, Inc.
Publication date:
04/28/2002
Edition description:
REVISED
Pages:
150
Sales rank:
446,026
Product dimensions:
5.40(w) x 8.47(h) x 0.46(d)

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >