Drop a Size in Two Weeks Flat!

Drop a Size in Two Weeks Flat!

by Joanna Hall
     
 

If you want to kick-start weight loss with a diet and fitness plan that gets quick results, this is the program for you.

Here's the quick-fix plan you've been searching for which helps you drop a dress size in 14 days as well as giving you the tools you need to give you the healthiest long-term weight-loss solution.

Joanna explains:

  • why her
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Overview

If you want to kick-start weight loss with a diet and fitness plan that gets quick results, this is the program for you.

Here's the quick-fix plan you've been searching for which helps you drop a dress size in 14 days as well as giving you the tools you need to give you the healthiest long-term weight-loss solution.

Joanna explains:

  • why her "no Carbs after 5pm" program really works
  • which carbs to choose and when to eat them
  • how her exercise plan tones and shapes the body
  • how to make healthy new habits a way of life
  • why her delicious recipes mean you'll never feel deprived

Now you can lose weight fast — and look good every day of the year.

Joanna Hall is a leading diet and fitness expert whose unique philosophy is based on enhancing health, shape and well-being within the demands of daily life. An originator of the Carb Curfew diet system, she has a master's degree in Sports Science and is a highly sought-after diet and fitness coach.

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Product Details

ISBN-13:
9780760777879
Publisher:
Sterling Publishing
Publication date:
11/18/2005
Pages:
272
Product dimensions:
5.66(w) x 7.82(h) x 1.02(d)

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