*** Well Formatted Edition with an Active Table of Contents ***
Are your dieting efforts not going according to plan... maybe even making life miserable? Sick of going round in circles with your dieting?
By learning how to drop fat the low carb way, you will gain all the information you need to shed those extra pounds and start living the life you've always dreamed about.
Making weight loss promises to yourself is easy but making them stick is something else which requires much more than just some words and thoughts. In the quest to make weight loss resolutions that eventually see some level of success, there needs to be some careful planning and thought exercised beforehand.
This book will provide you with everything you need to know to be a success and finally achieve your dream of dropping the fat through dieting.
Here's what you will find inside this book:
• Learn exactly what a low carb diet is
• Discover the benefits of a low carb diet
• Practical advice on how to start a low carb diet
• Whether or not low carb diets are safe
• A low carb sample meal plan
• Shopping advice for low carb dieters
• Eating out on a low carb diet
• Maintaining a low carb diet
• Common mistakes on a low carb diet
• And much more