DROP THE POUNDS THIS YEAR! 52 Tips from the Pros

DROP THE POUNDS THIS YEAR! 52 Tips from the Pros

2.6 12
by Hearst
     
 

Did you know that chewing gum while you make dinner can reduce cravings and help you lose weight? And that cooking pasta too long can make you gain? You'll learn these and other surprising weight-loss tips and tricks--all backed up by expert research--in Drop the Pounds This Year! 52 Tips from the Pros. You can try a new tip every week! Plus find out the 7…  See more details below

Overview

Did you know that chewing gum while you make dinner can reduce cravings and help you lose weight? And that cooking pasta too long can make you gain? You'll learn these and other surprising weight-loss tips and tricks--all backed up by expert research--in Drop the Pounds This Year! 52 Tips from the Pros. You can try a new tip every week! Plus find out the 7 surprising ways you can specifically target belly fat, and learn how to order skinny when you're noshing at the food court, sipping at the coffee bar, or dining out in restaurants like Applebee's and P.F. Chang. Our tips make it easy to pinpoint the habits that are holding you back--and develop new ones to help you start losing now!

Product Details

ISBN-13:
2940043957016
Publisher:
Hearst
Publication date:
01/19/2012
Series:
ePeriodical Series
Sold by:
Hearst Communications
Format:
NOOK Book
Sales rank:
83,703
File size:
6 MB

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DROP THE POUNDS THIS YEAR! 52 Tips from the Pros 2.7 out of 5 based on 0 ratings. 12 reviews.
Anonymous More than 1 year ago
You've been there and heard it all before unless of course, you have never been on a diet or read any diet books or articles before. If there was a secret here its long since been told.
Anonymous More than 1 year ago
Enjoyed the easy read. Very motivating. With 100 #'s to lose, I need all the help I can get! Life journey restarts with one step. Thanks
Anonymous More than 1 year ago
This was more like a brochure - common knowledge type of tips. I was disappointed
Anonymous More than 1 year ago
Loved this. And for 99 cents!
Anonymous More than 1 year ago
Ok, so it was only .99cents, but what a waste of money. Nothing new to learn here!!!
Anonymous More than 1 year ago
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Anonymous More than 1 year ago
Hate it! Cant even get free sample! How do you know you like it?You dont! Its so ridulous. How do you return it? HORRABLE I would give it zero stars if I could!
Anonymous More than 1 year ago
Nothing works like exersise its fun but never works nothing dose like some peple sheed easy some wont
Anonymous More than 1 year ago
Im busy making babies, greasy babies all day
Anonymous More than 1 year ago
I did not buy this app but i allready know its horrible !