DROP THE POUNDS THIS YEAR! 52 Tips from the Pros [NOOK Book]

Overview

Did you know that chewing gum while you make dinner can reduce cravings and help you lose weight? And that cooking pasta too long can make you gain? You'll learn these and other surprising weight-loss tips and tricks--all backed up by expert research--in Drop the Pounds This Year! 52 Tips from the Pros. You can try a new tip every week! Plus find out the 7 surprising ways you can specifically target belly fat, and learn how to order skinny when you're noshing at the food court, sipping at the coffee bar, or ...
See more details below
DROP THE POUNDS THIS YEAR! 52 Tips from the Pros

Available on NOOK devices and apps  
  • NOOK Devices
  • NOOK HD/HD+ Tablet
  • NOOK Color
  • NOOK Tablet
  • Tablet/Phone
  • NOOK for Windows 8 Tablet
  • NOOK for Android
  • PC/Mac
  • NOOK for Windows 8

Want a NOOK? Explore Now

NOOK Book (eBook)
$0.99
BN.com price

Overview

Did you know that chewing gum while you make dinner can reduce cravings and help you lose weight? And that cooking pasta too long can make you gain? You'll learn these and other surprising weight-loss tips and tricks--all backed up by expert research--in Drop the Pounds This Year! 52 Tips from the Pros. You can try a new tip every week! Plus find out the 7 surprising ways you can specifically target belly fat, and learn how to order skinny when you're noshing at the food court, sipping at the coffee bar, or dining out in restaurants like Applebee's and P.F. Chang. Our tips make it easy to pinpoint the habits that are holding you back--and develop new ones to help you start losing now!
Read More Show Less

Product Details

  • BN ID: 2940043957016
  • Publisher: Hearst
  • Publication date: 1/19/2012
  • Series: ePeriodical Series
  • Sold by: Hearst Communications
  • Format: eBook
  • Sales rank: 15,209
  • File size: 6 MB

Customer Reviews

Average Rating 2.5
( 12 )
Rating Distribution

5 Star

(3)

4 Star

(1)

3 Star

(2)

2 Star

(1)

1 Star

(5)

Your Rating:

Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously
Sort by: Showing all of 12 Customer Reviews
  • Anonymous

    Posted February 21, 2012

    Save your Money

    You've been there and heard it all before unless of course, you have never been on a diet or read any diet books or articles before. If there was a secret here its long since been told.

    37 out of 47 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted October 27, 2012

    Great ideas

    Enjoyed the easy read. Very motivating. With 100 #'s to lose, I need all the help I can get! Life journey restarts with one step. Thanks

    25 out of 28 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted August 30, 2012

    Great

    Loved this. And for 99 cents!

    19 out of 28 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted December 30, 2012

    Disappointing

    This was more like a brochure - common knowledge type of tips.
    I was disappointed

    16 out of 20 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted January 2, 2013

    Grrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr

    Hate it! Cant even get free sample! How do you know you like it?You dont! Its so ridulous. How do you return it? HORRABLE
    I would give it zero stars if I could!

    10 out of 34 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted November 25, 2012

    No

    Nothing works like exersise its fun but never works nothing dose like some peple sheed easy some wont

    9 out of 43 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted December 5, 2012

    Horrible

    I did not buy this app but i allready know its horrible !

    8 out of 61 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted May 21, 2013

    !

    Im busy making babies, greasy babies all day

    3 out of 34 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted October 6, 2013

    Wish I had read the reviews first!

    Ok, so it was only .99cents, but what a waste of money. Nothing new to learn here!!!

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted May 17, 2014

    No text was provided for this review.

  • Anonymous

    Posted October 13, 2013

    No text was provided for this review.

  • Anonymous

    Posted April 5, 2013

    No text was provided for this review.

Sort by: Showing all of 12 Customer Reviews

If you find inappropriate content, please report it to Barnes & Noble
Why is this product inappropriate?
Comments (optional)