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Du hast alle Zeit der Welt: Achtsam und gelassen leben in einer Welt voller Hast und Eile [NOOK Book]

Overview

Der sichere Weg, um Stress und Hektik ins Nirwana zu schicken

Man hetzt durchs Leben, eilt von Termin zu Termin. Die Anforderungen des modernen Alltags wachsen einem über den Kopf, und immer bleibt etwas ungetan liegen …

»Das muss nicht sein!«, meint Lama Surya Das. Denn eigentlich haben wir alle Zeit der Welt, um unsere Aufgaben ruhig und gelassen zu bewältigen – und zum ...
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Du hast alle Zeit der Welt: Achtsam und gelassen leben in einer Welt voller Hast und Eile

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Overview

Der sichere Weg, um Stress und Hektik ins Nirwana zu schicken

Man hetzt durchs Leben, eilt von Termin zu Termin. Die Anforderungen des modernen Alltags wachsen einem über den Kopf, und immer bleibt etwas ungetan liegen …

»Das muss nicht sein!«, meint Lama Surya Das. Denn eigentlich haben wir alle Zeit der Welt, um unsere Aufgaben ruhig und gelassen zu bewältigen – und zum wirklichen Leben zurückzufinden. Authentisch, humorvoll und mit viel Einfühlungsvermögen zeigt Lama Surya Das, wie wir die Praxis der Achtsamkeit in unser geschäftiges Leben integrieren können. Indem wir dem gegenwärtigen Moment unsere volle Aufmerksamkeit schenken, beruhigen wir unseren Geist und setzen an der Wurzel von Stress und Leistungsdruck an: bei unseren eigenen Gedanken, die von Hektik und Unruhe befallen sind.

Ein Buch von höchstem lebenspraktischem Wert für alle, die aus dem Hamsterrad des Alltagstrubels aussteigen wollen. Mit einfachen und wirksamen Übungen, um in allen Bereichen des Lebens Achtsamkeit zu praktizieren.

Wirkungsvolle, spirituelle Lebenshilfe im Trubel des Alltags – keineswegs nur für praktizierende Buddhisten.

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Product Details

  • ISBN-13: 9783641061272
  • Publisher: Harper One
  • Publication date: 11/9/2011
  • Language: German
  • Sold by: Barnes & Noble
  • Format: eBook
  • Pages: 288
  • File size: 552 KB

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Sort by: Showing all of 2 Customer Reviews
  • Anonymous

    Posted July 24, 2014

    Meltstar

    Falcon: You are now deputy<br>Myst: You are medcat

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  • Anonymous

    Posted July 24, 2014

    FelconCloud

    Name in title. She-cat. Reddish brown she with white socks and muzzle. Pale yellow eyes. Deputy . Why? Because she wants to be better than her younger brother at least once because he always gets attention.

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