10 Minute Solution: Pilates for Beginners

10 Minute Solution: Pilates for Beginners

Director: Andrea Ambandos

Cast: Andrea Ambandos, Lara Hudson

     
 

This exercise program from the 10 Minute Solution fitness series offers a series of short workouts utilizing the principles of Pilates in order to deliver the benefits of a cardiovascular workout along with muscular sculpting and toning - all presented in segments that can be mixed and matched according to the viewer's needs.See more details below

Overview

This exercise program from the 10 Minute Solution fitness series offers a series of short workouts utilizing the principles of Pilates in order to deliver the benefits of a cardiovascular workout along with muscular sculpting and toning - all presented in segments that can be mixed and matched according to the viewer's needs.

Product Details

Release Date:
09/07/2010
UPC:
0013132158891
Original Release:
2010
Source:
Starz / Anchor Bay
Region Code:
1
Sound:
[Dolby Digital Stereo]
Time:
0:56:00
Sales rank:
36,303

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