10 Minute Solution - Yoga

( 4 )

Overview

This edition of the 10 Minute Solution series of exercise videos offers a Yoga workout designed to tone muscles, increase flexibility, and encourage relaxation. This video has been designed for anyone regardless of previous yoga knowledge. Each release in the series offers a selection of short workouts in order to encourage busy people to workout on a regular basis.
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DVD (Pan & Scan)
$14.99
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Overview

This edition of the 10 Minute Solution series of exercise videos offers a Yoga workout designed to tone muscles, increase flexibility, and encourage relaxation. This video has been designed for anyone regardless of previous yoga knowledge. Each release in the series offers a selection of short workouts in order to encourage busy people to workout on a regular basis.
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Special Features

Closed Caption; Create your own custom workout by programming any of the five segments in the order you select
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Product Details

  • Release Date: 9/6/2005
  • UPC: 013131354799
  • Original Release: 2005
  • Rating:

  • Source: Starz / Anchor Bay
  • Presentation: Pan & Scan
  • Time: 54:00
  • Format: DVD
  • Sales rank: 41,468

Cast & Crew

Performance Credits
Lara Hudson Instructor
Technical Credits
Andrea Ambandos Director, Producer
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Menu

Disc #1 -- 10 Minute Solution: Yoga
   Create a Personalized Workout
   Pick One Workout
      Yoga Basics
      Yoga for Buns & Thighs
      Yoga for Abs
      Yoga Burn
      Yoga for Flexibility & Relaxation
   Play All
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Customer Reviews

Average Rating 3
( 4 )
Rating Distribution

5 Star

(1)

4 Star

(1)

3 Star

(0)

2 Star

(1)

1 Star

(1)

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Sort by: Showing all of 4 Customer Reviews
  • Posted October 1, 2010

    good introduction to yoga

    This is a good introductory DVD to yoga. It is 5 separate 10 minute yoga programs, each with a different focus. I felt that the basic yoga was good for the "fast learning" beginner. You can do one, or all five sections for as long or as short of a workout as you desire.

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted December 9, 2009

    No text was provided for this review.

  • Anonymous

    Posted October 30, 2010

    No text was provided for this review.

  • Anonymous

    Posted January 4, 2010

    No text was provided for this review.

Sort by: Showing all of 4 Customer Reviews