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10 Minute Solution - Yoga
     

10 Minute Solution - Yoga

3.0 4
Director: Andrea Ambandos, Lara Hudson

Cast: Andrea Ambandos, Lara Hudson

 
This edition of the 10 Minute Solution series of exercise videos offers a Yoga workout designed to tone muscles, increase flexibility, and encourage relaxation. This video has been designed for anyone regardless of previous yoga knowledge. Each release in the series offers a selection of short workouts in order to encourage busy people to workout on a

Overview

This edition of the 10 Minute Solution series of exercise videos offers a Yoga workout designed to tone muscles, increase flexibility, and encourage relaxation. This video has been designed for anyone regardless of previous yoga knowledge. Each release in the series offers a selection of short workouts in order to encourage busy people to workout on a regular basis.

Product Details

Release Date:
09/06/2005
UPC:
0013131354799
Original Release:
2005
Rating:
NR
Source:
Starz / Anchor Bay
Presentation:
[Full Frame]
Time:
0:54:00
Sales rank:
6,268

Special Features

Closed Caption; Create your own custom workout by programming any of the five segments in the order you select

Related Subjects

Cast & Crew

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10 Minute Solution - Yoga 3 out of 5 based on 0 ratings. 4 reviews.
M12Columbus More than 1 year ago
This is a good introductory DVD to yoga. It is 5 separate 10 minute yoga programs, each with a different focus. I felt that the basic yoga was good for the "fast learning" beginner. You can do one, or all five sections for as long or as short of a workout as you desire.
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