15-Minute Results: Yoga with Rodney Yee & Mariel Hemingway

15-Minute Results: Yoga with Rodney Yee & Mariel Hemingway

3.6 10

Cast: Rodney Yee, Mariel Hemingway

     
 

Fitness expert Rodney Yee and actress Mariel Hemmingway host this series of intensive, 15 minute yoga programs, each designed to strengthen, tone, and relax a certain muscle group, while enhancing health, vitality, and endurance.  See more details below

Overview

Fitness expert Rodney Yee and actress Mariel Hemmingway host this series of intensive, 15 minute yoga programs, each designed to strengthen, tone, and relax a certain muscle group, while enhancing health, vitality, and endurance.

Product Details

Release Date:
12/02/2008
UPC:
0018713533920
Original Release:
2008
Rating:
NR
Source:
Gaiam
Time:
1:00:00
Sales rank:
6,911

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15-Minute Results: Yoga with Rodney Yee & Mariel Hemingway 3.6 out of 5 based on 0 ratings. 10 reviews.
charimo More than 1 year ago
I have been doing yoga for many years. I purchased this dvd because of the 15 minute segments. It flows very fast, from pose to pose and I feel a beginner would have trouble with it.
yazD More than 1 year ago
I am a 45 year old woman. I have never done Yoga before and this dvd is absolutely great!!!! I was very sore the first few times I did the excercise but not any more. I now have my 7 year old son doing this with me.
Anonymous More than 1 year ago
This was a good purchase. It's easy to follow and the routines are very good. This is a good DVD for doing yoga/stretching at home.
BellesMommy422 More than 1 year ago
I bought this DVD a few months ago and I love it. I love that you can choose the workouts and the order in which you do them. I've never felt better after doing this workout. It's easy to follow and fun to do. I can't say enough good things about this DVD!!!
rita89 More than 1 year ago
I like a challenge, even if I only have 15 minutes to work out, I want them to be the best 15 minutes. I'm not a real advanced yogi but I am experienced and this DVD was a bit slow and boring for me. It's good for some stretching, winding down but not the "work-out" I was expecting in 15 minutes. I can do my own challenging Vinyassa for 15 minutes straight without stopping and get a better work out. I love Rodney Yee, his Power and Strength DVD is incredible. Long but great, again, if you buy that and take 15 minutes of doing some of the sequences in that one, you'd get a better work-out. Again, it is good for people very new to yoga, who lack flexibility and want to slowly ease into it without commitment
SKR12345 More than 1 year ago
I love Rodney Yee and this 15 Minute Results Yoga did not disappoint me at all! After only two weeks of using the 15 core focus, I can see results.
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