15-Minute Results: Yoga with Rodney Yee & Mariel Hemingway

( 10 )

Overview

Fitness expert Rodney Yee and actress Mariel Hemmingway host this series of intensive, 15 minute yoga programs, each designed to strengthen, tone, and relax a certain muscle group, while enhancing health, vitality, and endurance.
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Overview

Fitness expert Rodney Yee and actress Mariel Hemmingway host this series of intensive, 15 minute yoga programs, each designed to strengthen, tone, and relax a certain muscle group, while enhancing health, vitality, and endurance.
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Product Details

  • Release Date: 12/2/2008
  • UPC: 018713533920
  • Original Release: 2008
  • Rating:

  • Source: Gaiam
  • Time: 60:00
  • Format: DVD
  • Sales rank: 39,164

Cast & Crew

Performance Credits
Rodney Yee Instructor
Mariel Hemingway Instructor
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Menu

Disc #1 -- 15-Minute Results: Yoga
   Total Body
   Upper Body
   Lower Body
   Abdominal Strengthening
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Customer Reviews

Average Rating 3.5
( 10 )
Rating Distribution

5 Star

(5)

4 Star

(1)

3 Star

(0)

2 Star

(3)

1 Star

(1)

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Sort by: Showing all of 10 Customer Reviews
  • Posted October 1, 2010

    more from this reviewer

    Not for beginners

    I have been doing yoga for many years. I purchased this dvd because of
    the 15 minute segments. It flows very fast, from pose to pose and I feel a beginner would have trouble with it.

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted October 1, 2010

    okay for basic stretching

    I like a challenge, even if I only have 15 minutes to work out, I want them to be the best 15 minutes. I'm not a real advanced yogi but I am experienced and this DVD was a bit slow and boring for me. It's good for some stretching, winding down but not the "work-out" I was expecting in 15 minutes. I can do my own challenging Vinyassa for 15 minutes straight without stopping and get a better work out. I love Rodney Yee, his Power and Strength DVD is incredible. Long but great, again, if you buy that and take 15 minutes of doing some of the sequences in that one, you'd get a better work-out. Again, it is good for people very new to yoga, who lack flexibility and want to slowly ease into it without commitment

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted October 1, 2010

    more from this reviewer

    Love It!!!!

    I bought this DVD a few months ago and I love it. I love that you can choose the workouts and the order in which you do them. I've never felt better after doing this workout. It's easy to follow and fun to do. I can't say enough good things about this DVD!!!

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted October 1, 2010

    Excellent

    This was a good purchase. It's easy to follow and the routines are very good. This is a good DVD for doing yoga/stretching at home.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted October 1, 2010

    more from this reviewer

    WOW!!

    I am a 45 year old woman. I have never done Yoga before and this dvd is absolutely great!!!! I was very sore the first few times I did the excercise but not any more. I now have my 7 year old son doing this with me.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted October 1, 2010

    Excellent workout

    I love Rodney Yee and this 15 Minute Results Yoga did not disappoint me at all! After only two weeks of using the 15 core focus, I can see results.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted March 25, 2009

    No text was provided for this review.

  • Anonymous

    Posted June 25, 2009

    No text was provided for this review.

  • Anonymous

    Posted February 8, 2010

    No text was provided for this review.

  • Anonymous

    Posted January 12, 2010

    No text was provided for this review.

Sort by: Showing all of 10 Customer Reviews