5 Day Fit Chi

5 Day Fit Chi

Cast: David-Dorian Ross, CJ McPhee, Francesco Garripoli, Daisy Lee Garripoli

     
 

This integrative Tai Chi program offers five distinct routines, each geared towards a specific purpose, so that viewers can practice whatever their needs are in a given day. The segments include AM Tai Chi, PM Tai Chi, Qigong Stress Relief, Qigong Detox, and Energy Chi.See more details below

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Overview

This integrative Tai Chi program offers five distinct routines, each geared towards a specific purpose, so that viewers can practice whatever their needs are in a given day. The segments include AM Tai Chi, PM Tai Chi, Qigong Stress Relief, Qigong Detox, and Energy Chi.

Product Details

Release Date:
05/11/2010
UPC:
0018713551979
Original Release:
2010
Rating:
NR
Source:
Gaiam
Time:
2:12:00
Sales rank:
5,179

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