5 Day Fit Chi

5 Day Fit Chi

Cast: David-Dorian Ross, CJ McPhee, Francesco Garripoli, Daisy Lee Garripoli

     
 
This integrative Tai Chi program offers five distinct routines, each geared towards a specific purpose, so that viewers can practice whatever their needs are in a given day. The segments include AM Tai Chi, PM Tai Chi, Qigong Stress Relief, Qigong Detox, and Energy Chi.

Overview

This integrative Tai Chi program offers five distinct routines, each geared towards a specific purpose, so that viewers can practice whatever their needs are in a given day. The segments include AM Tai Chi, PM Tai Chi, Qigong Stress Relief, Qigong Detox, and Energy Chi.

Product Details

Release Date:
05/11/2010
UPC:
0018713551979
Original Release:
2010
Rating:
NR
Source:
Gaiam
Time:
2:12:00
Sales rank:
3,140

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