5 Day Fit Pilates

( 3 )

Overview

This edition of the 5 Day Fit fitness series features five different Pilates workouts designed to inject variety into any exercise regime. ~ Tracie Cooper
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Overview

This edition of the 5 Day Fit fitness series features five different Pilates workouts designed to inject variety into any exercise regime. ~ Tracie Cooper
Read More Show Less

Product Details

  • Release Date: 3/3/2009
  • UPC: 018713537621
  • Original Release: 2009
  • Rating:

  • Source: Gaiam
  • Time: 2:04:00
  • Format: DVD
  • Sales rank: 18,741

Cast & Crew

Performance Credits
Ana Cabán Instructor
Jillian Hessel Instructor
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Menu

Disc #1 -- 5 Day Fit Pilates
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   Five
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Customer Reviews

Average Rating 4
( 3 )
Rating Distribution

5 Star

(0)

4 Star

(3)

3 Star

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2 Star

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1 Star

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Sort by: Showing all of 3 Customer Reviews
  • Anonymous

    Posted October 1, 2010

    variable

    The nice thing about this DVD is that it has different levels of intensities ranging from begginers to intense workouts. SOme workouts are too fast to follow, so make sure you watch first then perform along with. And start for a week at least with the beginer's level and follow after with the intense once, otherwise your body will suffer.

    1 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted December 21, 2013

    5 Day Fitness Pilates gives you the options of different levels

    5 Day Fitness Pilates gives you the options of different levels of training...helpful for those just starting out and for seasoned pilate experts.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted December 31, 2011

    No text was provided for this review.

Sort by: Showing all of 3 Customer Reviews