5 Day Fit Yoga

( 1 )

Overview

This edition of the 5 Day Fit fitness series features five different yoga workouts designed to inject variety into any exercise regime. ~ Tracie Cooper
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More About This Product

Overview

This edition of the 5 Day Fit fitness series features five different yoga workouts designed to inject variety into any exercise regime. ~ Tracie Cooper
Read More Show Less

Product Details

  • Release Date: 3/3/2009
  • UPC: 018713537614
  • Original Release: 2009

    • Rating:

  • Source: Gaiam
  • Time: 2:10:00
  • Format: DVD
  • Sales rank: 7,467

Cast & Crew

Performance Credits
Suzanne Deason Instructor
Rod Stryker Instructor
Technical Credits
Steve Adams Director, Executive Producer
Ted Landon Producer
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Menu

Disc #1 -- 5 Day Fit Yoga - With Suzanne Deason and Rod Stryker
   One
   Two
   Three
   Four
   Five
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Customer Reviews

Average Rating 4
( 1 )
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Sort by: Showing 1 Customer Review

  • Anonymous

    Posted October 1, 2010

    Very useful for home yoga practice...much better than many other DVDs

    There are five very different yoga practices on this DVD. I love the first one. It is among my all time favorites. Some of the others are okay but the first one is my very favorite and I recommend it highly.

    I have been doing yoga on and off for many years. I like to do it at least once or twice a week. Lately I have been doing it more often and this DVD is handy for those short yoga practices.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.
Sort by: Showing 1 Customer Review