8 Minute Abs Arms Buns & Legs

( 6 )

Overview

One in the series of 8 Minute workout videos, this one concentrates on firming the buttocks. Included are squats, lunges, and other butt-press movements and exercises. No equipment is needed; everything is done with the individual's body. There is a timer included on the video to count down the time for each exercise and also to count down the minutes of the whole tape. The instructor for this episode of the 8 Minute series is Jaime Brenkus. ~ Leslie Birdwell
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DVD
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More About This Product

Overview

One in the series of 8 Minute workout videos, this one concentrates on firming the buttocks. Included are squats, lunges, and other butt-press movements and exercises. No equipment is needed; everything is done with the individual's body. There is a timer included on the video to count down the time for each exercise and also to count down the minutes of the whole tape. The instructor for this episode of the 8 Minute series is Jaime Brenkus. ~ Leslie Birdwell
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Special Features

Interactive menus; Scene access; Biographies
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Product Details

  • Release Date: 2/6/2007
  • UPC: 754424620015
  • Rating:

  • Source: Bayview Films
  • Region Code: 1
  • Language: English
  • Time: 40:00
  • Format: DVD
  • Sales rank: 3,347

Menu

Disc #1 -- :08 Min Core Workouts: Abs, Arms, Thighs, Buns and Stretch
   Abs
   Buns
   Arms
   Thighs
   Stretch
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Customer Reviews

Average Rating 4.5
( 6 )
Rating Distribution

5 Star

(5)

4 Star

(0)

3 Star

(0)

2 Star

(1)

1 Star

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Sort by: Showing all of 6 Customer Reviews
  • Anonymous

    Posted October 1, 2010

    It really works!!

    I used 8 minute Abs, buns, arms &amp legs when I was still in highschool (on VHS at that time, about 9 years ago) and I toned areas I could never tone before. They are quick to do and I absolutley swear by them! Thanks B &amp N for providing this DVD at a low cost.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted October 1, 2010

    good

    worth the money

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted October 1, 2010

    A reviewer

    I've been doing the Arms and Abs portion for two weeks now and have noticed a difference already! If you are serious about toning these areas on your body, this is the DVD for you!

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted October 1, 2010

    Great Great Great

    I used this DVD for one solid month everyday except weekends(my rest period). In one month I firmed up & felt muscles form in places I never knew I had muscles. If you are serious about abs & buns this is the CD for you. I previously had it on VHS & loaned it out therefore, I am having to purchase another. I looked high and low & found it at a reasonable price at B & N. Thanks B & N.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted October 1, 2010

    Great for Busy Moms

    I bought this hoping that, as a busy mom of a 2 year old, I could get results without having to spend a lot of time. These DVDs are great as I can get in a fast workout or two while my son is taking his nap. I am starting to firm up and lose the baby weight I have been struggling with for 2 years!

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted September 1, 2010

    No text was provided for this review.

Sort by: Showing all of 6 Customer Reviews