Abbie Appel: Step - Strong and Stable

Abbie Appel: Step - Strong and Stable

Director: Abbie Appel

Cast: Abbie Appel

     
 
Fitness expert Abbie Appel hosts this circuit-style step workout packed with the drills to tighten and tone the lower muscle groups. Set to fun music and designed around fun step choreography, the program develops several combos while giving viewers lots of time to get the hang of it.

Overview

Fitness expert Abbie Appel hosts this circuit-style step workout packed with the drills to tighten and tone the lower muscle groups. Set to fun music and designed around fun step choreography, the program develops several combos while giving viewers lots of time to get the hang of it.

Product Details

Release Date:
10/28/2008
UPC:
0689076890588
Source:
Bayview Films
Sound:
[Dolby Digital Stereo]
Time:
0:55:00

Related Subjects

Cast & Crew

Performance Credits
Abbie Appel Instructor

Technical Credits

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