Abs of Steel

Abs of Steel

Cast: Leisa Hart

     
 

This video includes two 15-minute abdominal workouts, each hosted by fitness expert Leisa Hart. During each segment, Hart reminds viewers to breathe and also to concentrate on each individual muscle. There is also a five-minute advanced abdominal workout that beginning viewers may need to build up to.See more details below

Overview

This video includes two 15-minute abdominal workouts, each hosted by fitness expert Leisa Hart. During each segment, Hart reminds viewers to breathe and also to concentrate on each individual muscle. There is also a five-minute advanced abdominal workout that beginning viewers may need to build up to.

Product Details

Release Date:
08/24/1994
UPC:
0041048018039
Original Release:
1994
Rating:
NR
Source:
WARNERVISION

Related Subjects

Cast & Crew

Performance Credits
Leisa Hart Instructor

Technical Credits

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