Advanced Yoga with Rodney Yee

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DVD
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More About This Product

Product Details

  • Release Date: 3/14/2006
  • UPC: 029956398108

    • Rating:

  • Source: Gaiam
  • Language: English
  • Time: 2:05:00
  • Format: DVD
  • Sales rank: 13,093

Menu

Disc #1 -- Rodney Yee: Advanced Yoga
   Total-Body Arm-Balance Workout
   Complete Hip Opening Routine
Disc #2 -- Rodney Yee: Advanced Yoga
   Advanced Pranayama
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Customer Reviews

Average Rating 3.5
( 9 )
Rating Distribution

5 Star

(2)

4 Star

(4)

3 Star

(1)

2 Star

(1)

1 Star

(1)

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Sort by: Showing all of 9 Customer Reviews

  • Anonymous

    Posted October 1, 2010

    A good solid buy.

    While there's no substitute for regular practice with a good instructor, I can't afford to go to class more than twice a week, and I find Rodney Yee's DVDs to be the best supplement to my practice. The total body arm balance workout is extremely challenging for those of us who don't have a great deal of upper body strength, but I am enjoying working towards the few balances here that I cannot yet acheive, and omitting or modifying these difficult postures in no way disrupts the flow of my practice. I get good and sweaty and a little out of breath with this one. A good workout. The hip opening sequence is not so hard for me because I'm pretty open there anyway, but it's a great recuperation after I've spent a long time sitting at a desk. As ever with Yee's discs the instruction and teaching points are clear. For my money he really is the best instructor on DVD since he manages to maintain a sense of the holistic value of yoga practice without being too 'earthy crunchy'.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted October 1, 2010

    A Great Buy

    I was looking for a DVD with some of the more intense arm stands that my instructor had us doing at the studio. This was the perfect DVD. Although I was a little intimidated by the cover (which illustrates one of the most difficult poses he goes through) I am very happy with both DVDs which are included.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

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    Posted April 3, 2010

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    Posted January 18, 2009

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    Posted July 19, 2009

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Sort by: Showing all of 9 Customer Reviews