Ageless with Kathy Smith: Staying Strong

Kathy Smith Director: James Wvinner

Overview

This fitness release from professional trainer Kathy Smith walks viewers through an integrated workout designed to combat the aging process, with a series of 15 minute segments that target specific areas in order to tone muscles that maintain a youthful appearance.

Product Details

Release Date:	08/05/2012
UPC:	0054961861699
Original Release:	2011
Source:	Acacia
Presentation:	[Wide Screen]
Sound:	[Dolby Digital Stereo]
Language:	English
Time:	1:00:00

Cast & Crew

Performance Credits

Kathy Smith

Host

Technical Credits