Ageless with Kathy Smith: Total Body Turnaround

Ageless with Kathy Smith: Total Body Turnaround

4.0 1
Director: James Wvinner, Kathy Smith

Cast: James Wvinner, Kathy Smith

     
 
This fitness release from health expert and instructor Kathy Smith offers a selection of three 20-minute exercise routines designed specifically to help maintain firmness and lift in the muscles of the body most susceptible to the visible signs of aging, in order to help keep the body looking and feeling young and vibrant.

Overview

This fitness release from health expert and instructor Kathy Smith offers a selection of three 20-minute exercise routines designed specifically to help maintain firmness and lift in the muscles of the body most susceptible to the visible signs of aging, in order to help keep the body looking and feeling young and vibrant.

Product Details

Release Date:
11/15/2011
UPC:
0054961864591
Original Release:
2011
Source:
Acacia
Presentation:
[Wide Screen]
Sound:
[Dolby Digital Stereo]
Time:
1:00:00
Sales rank:
4,554

Special Features

Q & A with Kathy Smith

Related Subjects

Cast & Crew

Scene Index

Disc #1 -- Ageless With Kathy Smith: Total Body Turnaround
1. Total Circuit [23:44]
2. Total Balance [20:20]
3. Total Energy [18:23]

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Ageless with Kathy Smith: Total Body Turnaround 4 out of 5 based on 0 ratings. 1 reviews.
EGHunter01 More than 1 year ago
Good workout for people without mobility concerns. Allows an all-over body exercise regime. Kathy Smith has good energy to get viewers interested in physical activity. There are three 20-minute workouts: tone & firm; balance; and total energy, this is good to add variety to daily physical activity to avoid boredom in your exercise regime.