Alex Kovalev: My Hockey Tips and Training Methods

Overview

Alex Kovalev: My Training Methods features the respected hockey pro explaining the various exercises he puts himself through in order to build the kind of body needed to play the physically demanding sport. He also offers a number of practice drills designed to build specific skills.
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Overview

Alex Kovalev: My Training Methods features the respected hockey pro explaining the various exercises he puts himself through in order to build the kind of body needed to play the physically demanding sport. He also offers a number of practice drills designed to build specific skills.
Read More Show Less

Product Details

  • Release Date: 4/1/2008
  • UPC: 069458229487
  • Original Release: 2008
  • Rating:

  • Source: Lions Gate
  • Region Code: 1
  • Time: 2:00:00
  • Format: DVD

Cast & Crew

Performance Credits
Alex Kovalev Instructor
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Menu

Disc #1 -- Alex Kovalev: My Hockey Tips and Training Methods
   Hockey
      Controlling the Puck
         01
         02
         03, 04
         05, 06, 07
         08
         09
         10, 11
         12
         13
         Play All
      Shooting Techniques
         14
         15
         16
         17
         Play All
      Skating Techniques
         18
         19, 20, 21
         22
         23, 24
         25
         Play All
      Game Situations
         26
         27
         28
         29
         30
         Play All
      Play All
   Exercises
      Band Training
         01, 02, 03, 04
         05
         06
         07
         08
         09
         10
         11
         12
         13, 14, 15
         16
         Play All
      Band Training with Bench
         17
         18
         19
         20
         21
         22
         Play All
      Movement Training
         23
         24
         25
         26
         27
         28
         29, 30
         31, 32
         33
         Play All
      Play All
   Fran├žais / English
   DVD Navigation
Disc #2 -- Alex Kovalev: My Hockey Tips and Training Methods
   The Gift of Life Foundation
   Making Of
   Mr. Kovy
   Trailer
   Fran├žais / English
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