Aligned and Well:

Aligned and Well: "Below the Belt" For Men

Cast: Katy Bowman

     
 

Formulated for men suffering from back pain, Pelvic Floor Disease, and other chronic ailments, this program offers a series of gentle exercises designed to realign the spine and increase blood flow to the affected area. It also expounds on common habits that can add to chronic conditions, and offers health tips that can be easily incorporated into everyday life. ~… See more details below

Overview

Formulated for men suffering from back pain, Pelvic Floor Disease, and other chronic ailments, this program offers a series of gentle exercises designed to realign the spine and increase blood flow to the affected area. It also expounds on common habits that can add to chronic conditions, and offers health tips that can be easily incorporated into everyday life. ~ Tracie Cooper

Product Details

Release Date:
01/12/2012
UPC:
0646032049497
Original Release:
2009
Source:
Janson Media

Special Features

Human Physics Lecture (Human Body Owner's Manual) with Katy Bowman; Printable Exercise Program for work or travel; Access to world-wide online (Aligned and Well Community)

Related Subjects

Cast & Crew

Performance Credits
Katy Bowman Participant

Technical Credits

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