AM/PM Yoga for Beginners

AM/PM Yoga for Beginners

4.0 2
Director: Michael Wohl

Cast: Michael Wohl, Barbara Benagh, Rodney Yee, Colleen Saidman

     
 

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The workout release AM/PM Yoga for Beginners caters to novice yoga participants by providing ten routines best suited for beginning and ending the day, that will relieve stress and tension, increase flexibility and promote inner tranquility. The program runs approximately 240 minutes, and the incorporated routines last just over 20 minutes each.See more details below

Overview

The workout release AM/PM Yoga for Beginners caters to novice yoga participants by providing ten routines best suited for beginning and ending the day, that will relieve stress and tension, increase flexibility and promote inner tranquility. The program runs approximately 240 minutes, and the incorporated routines last just over 20 minutes each.

Product Details

Release Date:
11/06/2007
UPC:
0633023740099
Original Release:
2007
Rating:
NR
Source:
Body Wisdom
Presentation:
[Full Frame]
Time:
4:00:00
Sales rank:
27,847

Special Features

30 minute bonus featurette "Finding Peace" with the Dalai Lama

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