AM PM Yoga for Beginners [P&S]

Director: Michael Wohl

Overview

The workout release AM/PM Yoga for Beginners caters to novice yoga participants by providing ten routines best suited for beginning and ending the day, that will relieve stress and tension, increase flexibility and promote inner tranquility. The program runs approximately 240 minutes, and the incorporated routines last just over 20 minutes each.

Product Details

Release Date:	11/06/2007
UPC:	0633023740099
Original Release:	2007
Source:	Body Wisdom
Presentation:	[Full Frame]
Sound:	[Dolby Digital Stereo]
Language:	English
Time:	4:00:00
Sales rank:	49,574

Cast & Crew

Performance Credits

Barbara Benagh	Host
Rodney Yee	Yoga Instructor,Yoga Instructor

Technical Credits

Michael Wohl

Producer,Director