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Amy Bento: Slo-Mo Strength Callenge
     

Amy Bento: Slo-Mo Strength Callenge

5.0 1
Director:

Cast: Amy Bento

 
This exercise video features Amy Bento leading the viewer through a weight lifting workout that utilizes very slow movements in order to maximize the effectiveness of each repetition.

Overview

This exercise video features Amy Bento leading the viewer through a weight lifting workout that utilizes very slow movements in order to maximize the effectiveness of each repetition.

Product Details

Release Date:
11/25/2008
UPC:
0874482008096
Original Release:
2008
Rating:
NR
Source:
Bayview Films
Time:
3:00:00

Related Subjects

Cast & Crew

Performance Credits
Amy Bento Instructor

Technical Credits

Scene Index

Disc #1 -- Slo-Mo Strength Callenge
4. Legs
29. Back
37. Shoulders
48. Chest
54. Bis Start
58. Tris Start
66. Core

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Amy Bento: Slo-Mo Strength Callenge 5 out of 5 based on 0 ratings. 1 reviews.
DodieND More than 1 year ago
This is an advanced strength training workout! Pure strength! You've got goals to lean out and get ripped? This is the workout that will get you there! Feel the burn!