Anna Getty's Pre & Post Natal Yoga Workout

Anna Getty's Pre & Post Natal Yoga Workout

Director: Ron Hamad, Jeff Vespa

Cast: Ron Hamad, Jeff Vespa, Anna Getty

     
 

Fitness expert Anna Getty hosts this series of exercise routines for expectant and new mothers. The first is a 50 minute workout designed to be easy and safe to perform throughout all stages of pregnancy, and the second is a series of nine 10-15 minute routines created to help new moms to get back into shape, while fitting workouts into their hectic schedules.See more details below

Overview

Fitness expert Anna Getty hosts this series of exercise routines for expectant and new mothers. The first is a 50 minute workout designed to be easy and safe to perform throughout all stages of pregnancy, and the second is a series of nine 10-15 minute routines created to help new moms to get back into shape, while fitting workouts into their hectic schedules.

Product Details

Release Date:
04/29/2008
UPC:
0708535005773
Source:
Airline Records

Special Features

Bonus viewing options on the main menus allow you to structure your own workout; Mommy & Baby Yoga demonstration; Advice from renowned pediatrician, Dr. Alan Greene - author of best seller "First Kicks, to First Steps"; Nutrition questions answered by Luna's registered dietician; Pre and post natal health and nutrition guide form Luna (coupon included)

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