Arms of Steel: Tone and Tighten

Arms of Steel: Tone and Tighten

Cast: Leisa Hart

     
 

Fight flab with this release that offers an effective method for obtaining toned, sculpted arms. Workouts are offered in varying levels of intensity, making Arms of Steel easily customizable for the individual.See more details below

Overview

Fight flab with this release that offers an effective method for obtaining toned, sculpted arms. Workouts are offered in varying levels of intensity, making Arms of Steel easily customizable for the individual.

Product Details

Release Date:
08/11/2009
UPC:
0883929049578
Original Release:
2007
Rating:
NR
Source:
Warner Home Video
Presentation:
[Full Frame]
Time:
0:45:00
Sales rank:
13,788

Special Features

Closed Caption; Bonus workouts: Ab flowing; Ballet buns; Thigh trimming

Related Subjects

Cast & Crew

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Scene Index

Disc #1 -- Arms of Steel: Tone and Tighten
1. Lean Arms - 10 Min - Standing with Weights or Band [10:06]
2. Chest & Tri, Back & Bi - 10 Min - Push Ups on Chair, Weights [10:04]
3. Circuit Training - 10 Min - Weights with Step, Bench or Pillows [9:38]
4. Arm Slimming - 5 Min - Seated with Weights [5:11]
5. Yoga - 10 Min - Standing with Optional Band [10:30]

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