Arthur Rosenfeld: Longevity Tai Chi

Overview

Arthur Rosenfeld leads this complete lesson on the practice of Tai Chi, focusing on utilizing the relaxed martial art to increase vitality and longevity. Rosenfeld walks viewers through segments on relaxing, reducing stress, improving balance and coordination, increasing energy and flow, and more. ~ Cammila Collar
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DVD (Special Edition / Wide Screen)
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Overview

Arthur Rosenfeld leads this complete lesson on the practice of Tai Chi, focusing on utilizing the relaxed martial art to increase vitality and longevity. Rosenfeld walks viewers through segments on relaxing, reducing stress, improving balance and coordination, increasing energy and flow, and more. ~ Cammila Collar
Read More Show Less

Product Details

  • Release Date: 1/11/2011
  • UPC: 796539030563
  • Original Release: 2010
  • Source: Dptv Media
  • Presentation: Special Edition / Wide Screen
  • Time: 2:00:00
  • Format: DVD
  • Sales rank: 55,764

Cast & Crew

Performance Credits
Arthur Rosenfeld Instructor
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Menu

Disc #1 -- Arthur Rosenfeld: Longevity Tai Chi
   Longevity Tai Chi
      Play Program
      The Science & Benefits of Tai Chi
      Basic Instruction
   Bonus Video
Disc #2 -- Arthur Rosenfeld: Longevity Tai Chi
   Play All
   Chapters
      Introduction
      Traditional Warm-Up
      Gentle Stretch
      Arm Movements
      Leg Movements
      Tai Chi Sequence
   About
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