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Ballet Body: Lower Body
     

Ballet Body: Lower Body

Director: Leah Sarago

Cast: Leah Sarago

 
This ballet dance inspired workout program, hosted by fitness expert and professional dancer Lea Sarago leads viewers through a complete workout program, designed around the elongated, lean characteristics sought after by ballet dancers, with a focus on strengthening and toning the lower body.

Overview

This ballet dance inspired workout program, hosted by fitness expert and professional dancer Lea Sarago leads viewers through a complete workout program, designed around the elongated, lean characteristics sought after by ballet dancers, with a focus on strengthening and toning the lower body.

Product Details

Release Date:
04/02/2013
UPC:
0054961200399
Original Release:
2011
Source:
Acacia
Presentation:
[Wide Screen, Color]
Sound:
[Dolby Digital Stereo]
Time:
0:54:00

Related Subjects

Cast & Crew

Performance Credits
Leah Sarago Instructor

Technical Credits

Scene Index

Disc #1 -- Ballet Body: Lower Body
1. Chapter 1 [7:28]
2. Chapter 2 [9:38]
3. Chapter 3 [15:00]
4. Chapter 4 [9:23]
5. Chapter 5 [12:43]

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