Beginning Bodybuilding: A Complete Guide to Building Muscle

Beginning Bodybuilding: A Complete Guide to Building Muscle

Cast: Mike O'Hearn, Clark Bartram, Jonathan Lawson

     
 

Bodybuilders Mike O'Hearn, Clark Bartram, and Jonathan Lawson lead this fitness program designed to offer maximum muscle-building results, with separate workouts for beginning, intermediate, and advanced viewers. The release walks viewers through each exercise step by step, and also offers info on setting up a home gym, eating for bodybuilding, and more.  See more details below

Overview

Bodybuilders Mike O'Hearn, Clark Bartram, and Jonathan Lawson lead this fitness program designed to offer maximum muscle-building results, with separate workouts for beginning, intermediate, and advanced viewers. The release walks viewers through each exercise step by step, and also offers info on setting up a home gym, eating for bodybuilding, and more.

Product Details

Release Date:
04/20/2010
UPC:
0874482009628
Original Release:
2006
Rating:
NR
Source:
Bayview Films
Sound:
[stereo]
Time:
0:35:00

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