Bellydance Fitness for Weight Loss: Pure Sweat

Bellydance Fitness for Weight Loss: Pure Sweat

Director: David Nakahara

Cast: David Nakahara, Rania

     
 
Pure Sweat is one volume in the series of Bellydance Fitness for Weight Loss videos. Aerobics instructor Rania leads a unique, high-energy workout with actual bellydance moves choreographed to salsa, rhumba, and samba rhythms. Other videos in this series include Bellydance Boogie, Cardio Shimmy, and Hip Drop Hip Hop.

Overview

Pure Sweat is one volume in the series of Bellydance Fitness for Weight Loss videos. Aerobics instructor Rania leads a unique, high-energy workout with actual bellydance moves choreographed to salsa, rhumba, and samba rhythms. Other videos in this series include Bellydance Boogie, Cardio Shimmy, and Hip Drop Hip Hop.

Product Details

Release Date:
01/14/2003
UPC:
0743457170628
Rating:
NR
Source:
Goldhill Home Media
Sound:
[Dolby Digital Stereo, Dolby Digital 5.1 Surround]
Time:
0:29:00

Special Features

Dolby Digital 5.1 Surround Sound; Interactive full motion menus; Chapter selections; Workout to music without narration; Bonus trailers from 9 Bellydance DVDs; Two bonus performances and one bonus workout; Photo gallery

Related Subjects

Cast & Crew

Scene Index

Side #1 --
1. Intro [:56]
2. Warm Up [2:07]
3. Hip Slide [1:13]
4. Hip Twist [1:22]
5. Begin Workout [1:58]
6. Step Twist [1:18]
7. Grapevine [:18]
8. Side Step-Hip [1:37]
9. Travel W/ the Side Step-Hip [1:22]
10. Duck Walk [2:23]
11. Double Back/Double Front [1:29]
12. Hip Shimmy [1:15]
13. All Together: Dance Routine [5:35]
14. Cool Down/Stretch [3:43]

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