Bethenny's Skinnygirl Workout

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Overview

Fitness expert Mike McArdle hosts this exercise program based on the movements and principles of yoga, offering a substantial fat-burning cardiovascular workout in the form of three segments that can be mixed, matched, or practiced alone in order to tone and sculpt the entire body whenever viewers have time. ~ Cammila Collar
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DVD (Wide Screen)
$15.58
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More About This Product

Overview

Fitness expert Mike McArdle hosts this exercise program based on the movements and principles of yoga, offering a substantial fat-burning cardiovascular workout in the form of three segments that can be mixed, matched, or practiced alone in order to tone and sculpt the entire body whenever viewers have time. ~ Cammila Collar
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Special Features

Stretching Segment and a recipe booklet from The Skinnygirl Dish
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Product Details

  • Release Date: 12/6/2011
  • UPC: 054961868896
  • Original Release: 2011
  • Source: Acacia
  • Presentation: Wide Screen
  • Sound: Dolby Digital Stereo
  • Language: English
  • Time: 50:00
  • Format: DVD

Scene Index

Disc #1 -- Bethenny's Skinnygirl Workout
2. Workout 1 (15 Min.) [:46]
3. Workout 2 (20 Min.) [:08]
4. Workout 3 (15 Min.) [:10]
5. Bonus Stretch (12 Min.) [:01]
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Menu

Disc #1 -- Bethenny's Skinnygirl Workout
   Introduction
   Workout Options
      Play All
   Bonus Features
      Bethenny Frankel Biography
      Mike McArdle Biography
      From Body By Bethenny
   Also from Acacia
      Body By Bethenny
      Core Fusion: Pilates Plus
      Kristi: Power Workout
      Strong Body, Fit Body
   Credits
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