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Bethenny's Skinnygirl Workout
     

Bethenny's Skinnygirl Workout

 
Fitness expert Mike McArdle hosts this exercise program based on the movements and principles of yoga, offering a substantial fat-burning cardiovascular workout in the form of three segments that can be mixed, matched, or practiced alone in order to tone and sculpt the entire body whenever viewers have time.

Overview

Fitness expert Mike McArdle hosts this exercise program based on the movements and principles of yoga, offering a substantial fat-burning cardiovascular workout in the form of three segments that can be mixed, matched, or practiced alone in order to tone and sculpt the entire body whenever viewers have time.

Product Details

Release Date:
12/06/2011
UPC:
0054961868896
Original Release:
2011
Source:
Acacia
Presentation:
[Wide Screen]
Sound:
[Dolby Digital Stereo]
Time:
0:50:00
Sales rank:
48,169

Special Features

Stretching Segment and a recipe booklet from The Skinnygirl Dish

Related Subjects

Scene Index

Disc #1 -- Bethenny's Skinnygirl Workout
2. Workout 1 (15 Min.) [:46]
3. Workout 2 (20 Min.) [:08]
4. Workout 3 (15 Min.) [:10]
5. Bonus Stretch (12 Min.) [:01]

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