Bob Harper: Inside Out Method - Yoga for the Warrior

Bob Harper: Inside Out Method - Yoga for the Warrior

5.0 3

Cast: Bob Harper

     
 

Fitness expert and yoga instructor Bob Harper leads viewers through this intense yoga program, designed to up the metabolism, increase endurance and strength, tone muscles, and improve breathing and posture, all in a routine that increases flexibility and relaxation.  See more details below

Overview

Fitness expert and yoga instructor Bob Harper leads viewers through this intense yoga program, designed to up the metabolism, increase endurance and strength, tone muscles, and improve breathing and posture, all in a routine that increases flexibility and relaxation.

Product Details

Release Date:
12/07/2010
UPC:
0013132195797
Original Release:
2010
Source:
Starz / Anchor Bay
Time:
1:15:00
Sales rank:
7,409

Related Subjects

Cast & Crew

Performance Credits
Bob Harper Instructor

Technical Credits

Read More

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >

Bob Harper: Inside Out Method - Yoga for the Warrior 5 out of 5 based on 0 ratings. 3 reviews.
Anonymous More than 1 year ago
I must say I really enjoyed it! It's a great yoga workout. There are 2 workouts on the DVD, 1 hour yoga & 15 abs. Both very good. I like that there are poses that I can do and poses to work up to. I LOVE the clock on the DVD...actually counts down so you know how much time is left in your workout.
Anonymous More than 1 year ago
This is a fairly advanced yoga routine. It challenges your muscles and strengthens your core. The poses are not impossible and he instructs from beginner to advanced. This yoga workout is one of the few that I like.
Anonymous More than 1 year ago