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Bob Harper: Ultimate Cardio Body - Extreme Weight Loss Workout
     

Bob Harper: Ultimate Cardio Body - Extreme Weight Loss Workout

2.7 4
Director: Bob Harper

Cast: Bob Harper

 
Fitness expert Bob Harper leads this high-intensity exercise program, utilizing plane-changing movements that demand work from the entire core muscle system of the body, maximizing calorie burn and weight loss, while increasing stamina, strength, cardiovascular health, and metabolic rate.

Overview

Fitness expert Bob Harper leads this high-intensity exercise program, utilizing plane-changing movements that demand work from the entire core muscle system of the body, maximizing calorie burn and weight loss, while increasing stamina, strength, cardiovascular health, and metabolic rate.

Product Details

Release Date:
03/15/2011
UPC:
0013132310398
Original Release:
2011
Source:
Starz / Anchor Bay
Time:
1:18:00

Related Subjects

Cast & Crew

Performance Credits
Bob Harper Instructor

Technical Credits

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Bob Harper: Ultimate Cardio Body - Extreme Weight Loss Workout 2.8 out of 5 based on 0 ratings. 4 reviews.
runnergirlreno More than 1 year ago
This is a great workout. There is a TON of lower body work...squats & lunges. I only do this DVD 3 times a week and I have noticed a difference within 2 weeks of using this DVD. You will feel great at the end of this workout!
Anonymous More than 1 year ago
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