Body By Jake: Strength Training 101 For Women

Body By Jake: Strength Training 101 For Women

Director: Jeff Clarke

Cast: Jeff Clarke

     
 

Body By Jake: Strength Training 101 for Women comes to DVD from Studio Works with a full-frame transfer and stereo sound. This 50-minute DVD offers no special features.  See more details below

Overview

Body By Jake: Strength Training 101 for Women comes to DVD from Studio Works with a full-frame transfer and stereo sound. This 50-minute DVD offers no special features.

Product Details

Release Date:
01/07/2003
UPC:
0634991139021
Original Release:
2003
Rating:
NR
Source:
Studio Works
Time:
0:40:00

Special Features

[None specified]

Cast & Crew

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Scene Index

Side #1 --
1. Introduction [1:34]
2. Goals [3:35]
3. Terminology [3:51]
4. Legs [6:27]
5. Abs [4:04]
6. Lower Back [1:49]
7. Chest [2:58]
8. Upper Back [2:36]
9. Shoulders [3:44]
10. Triceps [3:01]
11. Biceps [2:30]
12. Review [3:49]

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