Bollywood Dance Workout with Hemalayaa

Bollywood Dance Workout with Hemalayaa

3.6 5
Director: James Wvinner

Cast: James Wvinner, Hemalayaa

     
 

Bollywood Dance Workout with Hemalayaa features the professional exercise instructor leading the viewer through an exercise regimen that combines yoga principles with Bollywood dance maneuvers in order to achieve a workout that offers cardiovascular benefits while simultaneously improving flexibility and toning muscles.See more details below

Overview

Bollywood Dance Workout with Hemalayaa features the professional exercise instructor leading the viewer through an exercise regimen that combines yoga principles with Bollywood dance maneuvers in order to achieve a workout that offers cardiovascular benefits while simultaneously improving flexibility and toning muscles.

Product Details

Release Date:
01/02/2007
UPC:
0054961887392
Original Release:
2007
Rating:
NR
Source:
Acacia
Time:
0:50:00
Sales rank:
15,909

Special Features

Audio options (instruction and music or music only); Bonus dance performances

Related Subjects

Cast & Crew

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Scene Index

Disc #1 -- The Bollywood Dance Workout
1. Warming (6 Min.) [6:25]
2. Playtime Begins (7 Min.) [6:40]
3. Footwork (6 Min.) [6:24]
4. Now We're Hot! (8 Min.) [7:53]
5. Ground Play (6 Min.) [6:10]
6. Playful Dance (5 Min.) [5:05]
7. Cool It Now! (9 Min.) [9:22]

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